“Through My Eyes are my blogs on how I see the world and what’s happening in it. I’ll share my experiences of what has worked, and not worked, in my life and generally chat about what I feel is important to share. I hope you enjoy them and make sure you contact me with your thoughts and let me know if there’s something you’d like me write about.”

  • Let’s Reframe the Fear of Public Speaking

    Let's put the fear of Public Speaking into perspective hashtag#communication hashtag#publicspeaking hashtag#careerdevelopment hashtag#leadership hashtag#change hashtag#growth

  • Hail the Weekend Warrior!

    For as long as I can remember a key ingredient to my health and wellbeing has been exercise. I have swum for as long as I can remember, I have dabbled in triathlon and obstacle course racing.

  • Transitioning Change with Confidence

    This will be my 38th house move - yes, you heard right! Moves involving suburbs, towns, States and Countries. And now you know why I'm a Transition Expert. I think you'll agree moving 38 times is nothing to be sneezed at! Have you ever felt the stress that goes along with moving? Guess what, I have too!

  • Strength & Conditioning

    Strength & Conditioning

    15 Feb | 2019

    When we think of Strength and Conditioning it's usually related to sport and muscles and yet it is so much more.It's also about learning teamwork, mental health and communication. Here's how Rugby 7s build on their teamwork>>

  • The Elegant Dismount

    The Elegant Dismount

    04 Oct | 2018

    The elegant dismount is a phrase I have used for many years and encouraged friends and clients alike to practice it with dogged determination.

  • The Upside of Low Self Confidence

    For those of you who know me, I’m sure this is not something you would EVER have thought I would say.

  • Step IN to Become Unforgettable

    Have you been in a situation where you needed to muster up the courage to speak to people in a group environment? It can be intimidating and stressful. Developing your interpersonal skills is a necessary part of business and can do wonders for your confidence. Through well-selected words, you can be influential and even unforgettable; but not without a bit of practice first.

  • Step IN and break the barriers

    Have you travelled to a destination outside of Australia and experienced another culture? It is this awareness of outside influences, new ideas and exciting possibilities that can widen your perspective and break down barriers. As an individual, you should embrace diversity wholeheartedly. Your life will be all the richer for it. Diversity will open you up to all kinds of new opportunities and help change stereotypes for the better.

  • Step IN to a Positive Mind

    Your mindset, whether positive or negative, is determined by your response to external forces and attitudes. Regardless of how your day is going, it doesn’t take much to throw us into a negative mind spin.

  • Stepping IN to Your Emotional Intelligence

    When most of us think of the skills and traits that it takes to be an effective communicator, we typically think of how important it is to be determined and decisive. We are also likely to consider how important it is to be able to analyse and reason, and have a high degree of intelligence so they can plan, develop strategies and make wise decisions.