“Through My Eyes are my blogs on how I see the world and what’s happening in it. I’ll share my experiences of what has worked, and not worked, in my life and generally chat about what I feel is important to share. I hope you enjoy them and make sure you contact me with your thoughts and let me know if there’s something you’d like me write about.”

  • Transitioning Change with Confidence

    This will be my 38th house move - yes, you heard right! Moves involving suburbs, towns, States and Countries. And now you know why I'm a Transition Expert. I think you'll agree moving 38 times is nothing to be sneezed at! Have you ever felt the stress that goes along with moving? Guess what, I have too!

  • Strength & Conditioning

    Strength & Conditioning

    15 Feb | 2019

    When we think of Strength and Conditioning it's usually related to sport and muscles and yet it is so much more.It's also about learning teamwork, mental health and communication. Here's how Rugby 7s build on their teamwork>>

  • When doing what you love pays dividends

    Marc Antony said “If you do what you love, you’ll never work a day in your life” and I’m sure a lot of people out there are envious of those who are able to work at what they love.

  • The Elegant Dismount

    The Elegant Dismount

    04 Oct | 2018

    The elegant dismount is a phrase I have used for many years and encouraged friends and clients alike to practice it with dogged determination.

  • The Upside of Low Self Confidence

    For those of you who know me, I’m sure this is not something you would EVER have thought I would say.

  • Step IN to Become Unforgettable

    Have you been in a situation where you needed to muster up the courage to speak to people in a group environment? It can be intimidating and stressful. Developing your interpersonal skills is a necessary part of business and can do wonders for your confidence. Through well-selected words, you can be influential and even unforgettable; but not without a bit of practice first.

  • Step IN and break the barriers

    Have you travelled to a destination outside of Australia and experienced another culture? It is this awareness of outside influences, new ideas and exciting possibilities that can widen your perspective and break down barriers. As an individual, you should embrace diversity wholeheartedly. Your life will be all the richer for it. Diversity will open you up to all kinds of new opportunities and help change stereotypes for the better.

  • What I learned from training for Tough Mudder

    Earlier this year my ‘Get Up & Go’ got up and left. I felt overwhelmed juggling so many things and felt important stuff in my life had been left to manage itself.

  • Step IN to becoming the “Negotiator”

    One of the biggest areas of conflict in both a personal life and work life is that most people don’t have a true understanding of how to negotiate. Many women tend to avoid situations requiring them to negotiate yet, we all negotiate on a regular basis but often we don’t realise it.

  • Step IN to a Positive Mind

    Your mindset, whether positive or negative, is determined by your response to external forces and attitudes. Regardless of how your day is going, it doesn’t take much to throw us into a negative mind spin.